Healthy Diet Plan For Weight Loss: Healthy Eating Plan – National Heart, Lung, And Blood (English Edition)

A healthy diet and lifestyle are good weapons to protect against heart disease. In fact, incorporating heart-healthy foods, exercising more, maintaining a healthy weight, and not smoking can help reduce cardiovascular disease-related deaths by 50 percent. With this simple 1,200-calorie meal plan, you‘ll protect your heart and lose a healthy 1 to 2 pounds per week in the process.
This book may give you:
-Simple Meal Plan To Lose Weight: 7-Day Heart-Healthy Meal Plan
-Healthy Diet Plan For Weight Loss: Healthy Eating Plan – National Heart, Lung, And Blood
-Healthy Eating Plan: Day Healthy Meal Plan