How To Run Faster (Run Cycle Swim Book 1) (English Edition)

If you have, then you must buy How To Run Faster because it reveals proven techniques that will quickly explode your results using methods that are free and easy to apply.

It really doesn‘t matter whether you‘re a sprinter or a runner working towards 5k, 10k, half-marathon or full-marathon distances. How To Run Faster offers you effective and powerful methods that will quickly deliver amazing results.

Topics covered in this new book include :-

– Why gradients and speed training are essential to your success
– How to increase your speed and endurance using simple techniques
– How you can double your running speed within one month of practice
– Why should you never be out of breath and how to avoid this barrier to your success
– How to maintain pin sharp focus while running
– How to use rest days so that you can run faster
– When is the best time to eat to maximise your results
– Which foods should you be eating for increased success
– Improved performance using footwear secrets

– And MUCH, MUCH MORE!!!

Don‘t worry. None of the lessons in this book require a PhD. These are simple strategies that will get you immediate results. You‘ll love implementing them and tracking your results, guaranteed.

Everyday that you aren‘t correctly training for speed, you are missing out on the amazing feeling of accomplishment every time you cross the finishing line.

All this can be yours.

In short, this book will help you achieve winning performances.